Acid Reflux

Charles Stewart Richey asked:


There are many people who suffer from acid reflux and want to get off the proton pump inhibitor drugs (PPI drugs). The main action of this group of pharmaceuticals is the long acting reduction of gastric acid production. These include Prevacid, Prilosec, Nexium and Protonix.

These drugs are convenient to use and can be initially useful, but many find that the side effects outweigh the benefits. When it comes to quitting them, one will find that it is not so easy.

PPI drugs are supposed to be used for a restricted period of time, however most patients continue their use indefinitely. Not only do patients abuse these drugs, but also the physicians who prescribe them. Unfortunately, there are no studies regarding the effects of the long term use of these drugs. One has to question whether the prolonged use of PPI drugs is really safe.

We do know that by reducing the production of stomach acid, the proper digestion and assimilation of food is restricted. Are chronic users of these drugs suffering from a form of malnutrition? It is important to keep in mind that stomach acid also keeps potentially dangerous intestinal bacteria in check. So what may seem to be acid reflux utopia, in reality may be acid reflux hell.

When one stops these drugs, after prolonged use, the acid pumps turn on again and come back with a vengeance producing more acid than they did before. This is referred to as “acid reflux rebound”. This is often such a terrible and frightening experience that most people become quickly discouraged and immediately get back on the drugs. This “catch 22” situation has proven to be a virtual gold mine for the pharmaceutical companies, who make billions of dollars in profits each year.

It is a horrible position to be in. You know you want to quite these drugs. They stop working and you are instructed to double the dose. You make an effort to stop, but it all backfires on you. Your throat burns like its on fire and your doctor tells you that if you don’t take the drugs you may develop esophageal cancer. Who wouldn’t be frightened?

Now for the good news; there are non-pharmaceutical things that one can do to survive “acid reflux rebound” and get back on the right track.

At this point there is most likely damage to the esophagus. One cannot hope to improve until the esophagus is well again.

In order to heal the esophageal damage, there are a few things to be considered. First and foremost one must temporarily change their diet. By now everyone should be aware of what foods and beverages trigger their acid reflux. Replace these offending foods with mild, easy to digest foods.

Instead of a slice of pizza with acidic tomato sauce, have a salad. Substitute that morning cup of coffee with a cup of tea. Have a glass of white instead of red wine with dinner. It’s just a matter of common sense, but these changes are necessary during the acid reflux recovery period.

In order to defeat the acid reflux syndrome, one must attempt to become as alkaline as possible. Anything which has an acidic effect on the body should be eliminated. Smoking is perhaps the most acidic thing one can do. Eating too much at one time causes an over production of stomach acid. Aerobic exercise actually causes the body to become more alkaline in nature.

Drinking copious amounts of clean fresh water will help flush out the acidic toxins which accumulate in the body. A body which is properly hydrated is rarely acidic in nature. A glass of water after a meal is a good idea, but drinking much of anything with meals is counter productive. This dilutes the digestive fluids, causing the stomach to produce more acid.

Believe it or not, chewing gum between meals is beneficial. Chewing produces saliva which is very alkaline. Chewing gum after meals puts more alkalinity in the stomach to counteract the over production of acid.

There are many natural ingredients found in grocery and health food stores, which can help during the acid reflux recovery period. Herbs, such as marshmallow and slippery elm have wonderful healing properties. Licorice, natural honey and aloe vera juice can sooth the esophageal lining and assist in the healing process.

There are very few cases of acid reflux which can’t be successfully treated if one understands what causes this condition. Simple things like eating slowly and chewing food thoroughly, in a pleasant relaxed atmosphere, can reduce ones chances of having acid reflux.

We do not have to be prisoners of this drug oriented “acid reflux rebound” effect. It is unfortunate that most doctors rely on pharmaceuticals as the only solution to the acid reflux condition.

With a little education regarding the causes of acid reflux and the knowledge of natural medicine, one can survive “acid reflux rebound” and go on to live a normal life. We are at the brink of a new era where the patient must sometimes also be the healer.

© 2007 Wind Publishing

For free recipes, articles and information about acid reflux, please visit: http://www.refluxgoneforever.com



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Groshan Fabiola asked:


Gastro-esophageal reflux, commonly referred to as acid reflux, is a very common disorder, affecting more than 7 percent of the American population. Acid reflux can occur in people of all ages, although it is more common in newborns and young children. Unlike children, which are rarely confronted with long-term symptoms of acid reflux, adults usually suffer from recurrent forms of the disorder. The process of diagnosing acid reflux is simple and it generally involves clinical examinations. Patients’ reports of symptoms and physical indicators of acid reflux are usually sufficient in diagnosing the disease. However, in special cases doctors may perform additional tests in order to confirm presumptive clinical diagnoses.

The causes of acid reflux are various and of multiple natures. In most cases, chronic acid reflux disease is caused by physiological dysfunctions, on the premises of inappropriate activity of the lower esophageal sphincter or excessive pressure inside the stomach. The lower esophageal sphincter is a ring-shaped muscular valve that normally acts as a barrier between the esophagus and the stomach. In normal conditions, this valve only opens during the swallowing of food, otherwise remaining closed. If the lower esophageal sphincter is weakened or its integrity is compromised (due to physical trauma), the content of the stomach can be easily regurgitated inside the esophagus and the oral cavity.

Another common physiological cause of acid reflux is excessive pressure at the level of the abdomen, which pushes the content of the stomach upwards, in the esophageal lining. This abnormality is more common in overweight people, smokers and pregnant women.

Many cases of acid reflux are associated with hiatal hernia. Hiatal hernia generally occurs when the upper wall of the stomach moves above the diaphragm. Although this fact hasn’t been confirmed, hiatal hernia is also considered to be a cause of acid reflux. An interesting fact is that while most patients with acid reflux also suffer from hiatal hernia, very few patients with hiatal hernia eventually develop acid reflux.

Medications are also a cause of acid reflux disease. A wide variety of synthetic drugs can stimulate an overproduction of gastric acid inside the stomach, thus facilitating the occurrence of acid reflux. Other medications generate relaxation of the lower esophageal sphincter or decrease the pressure at the level of the esophagus.

Diet is also a major cause of acid reflux. Acidic, irritant foods greatly contribute to the occurrence of acid reflux by generating an overproduction of stomach acid and by causing relaxation of the esophageal valve. Bad eating habits (binge eating, feasting) can also facilitate the occurrence of acid reflux. As a consequence, most symptoms of acid reflux are experienced right after meals. Smoking and the consumption of alcohol are also known to be causes of acid reflux, as they interfere with the normal activity of muscular esophageal valve.

The categories of people exposed to developing chronic forms of acid reflux disease are: pregnant women, obese people, smokers, alcoholics and people who suffer from other disorders of the gastrointestinal tract. Despite the high incidence of acid reflux in very young children and infants, these categories of patients are rarely confronted with recurrent forms of the disorder.

If you want to find great information about many acid reflux subjects like acid reflux treatment, acid reflux symptoms, acid reflux diet or many more please visit us at http://www.acid-reflux-info-guide.com .



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clayton asked:


Well i was diagnosed with acid reflux (gerd or what ever) about a year ago, and now i burp ALL the time, quite loudly, and not just a little burp, sometimes more like a belch. Its really embarassing and I was wondering if the antacid (generic brand of Zantac) is supposed to be making me do this? I’m a girl in my early teens.

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Richal Peyton asked:


Most babies get acid reflux. It’s important for new parents to learn more in order to deal properly with the condition. Get to know just how many babies are affected by acid reflux, why they get it, and how the condition progresses if left untreated.

What Are The Statistics?

Studies show that on babies with acid reflux, 50 percent of all infants have acid reflux during the first 2 to 3 months of life. Most of the time, infants experience the condition after feeding. In other cases however, an infant may experience reflux while crying, straining, or coughing.

Babies or infants with acid reflux are not necessarily irritated or unhappy. In fact, many infants who have acid reflux are healthy and happy. Almost all infants will no longer have acid reflux after 12 to 18 months. However, there are a few who may continue to show signs and symptoms of acid reflux after 18 months and so may require medical attention.

Why Do Infants Get Acid Reflux?

Infants get acid reflux just as any adult because the condition is often a natural occurrence. Our body will sometimes produce more acid in the stomach than needed, and this can be caused by several reasons. For instance, when we eat considerably more than usual in one sitting, our body will try to process the large amount of food we just consumed by secreting more acid. Acid may therefore build up in the stomach and cause us to regurgitate. Since babies tend to be lying down most of the time or fall asleep after feeding, some acid may end up in the esophagus.

What Happens If The Condition Isn’t Treated?

The similarity between acid reflux in infant and in an adult is that, in both cases, the condition can worsen if left untreated. Acid reflux can continue to progress especially in infants that experience reflux after 18 months. Constant spitting and coughing often characterize common symptoms of infant acid reflux. Sometimes, your baby may also vomit, feed poorly and become irritated.

If your baby continues to experience acid reflux without treatment, accumulation of acid in the stomach may become so bad that he or she will start to develop more serious complications. Since acid reflux involves the acid and enzymes in the stomach and travels up to the esophagus, the areas around those parts of the body can also be negatively affected.

For one, the breathing problems may occur. Your baby may start having breathing problems because acid can travel to the esophagus and affect the areas around it such as the breast area. Furthermore, your baby may have a bloody stool and experience blood loss due to poor digestive function. A lot of pain can be caused from infant acid reflux, and your baby may continuously show signs of irritability and develop poorly (mainly because of poor feeding).

With acid reflux, your baby may keep spitting up and you may be unable to feed him or her well. Many new parents actually experience this during the first few months of caring for their child. Now that you’re more familiar with acid reflux in infant, observe if your baby is experiencing any of the symptoms mentioned earlier and have him or her diagnosed by a doctor.



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nycsinger1234 asked:


I started yaz a few months ago and have noticed that my acid reflux has gotten so bad i can hardly eat anything besides crackers and bread…

Do all bcp’s cause this? And is it only ingestible ones? What about implanon and the ring?

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IamGAD asked:


I keep trying to work out, and after i get abotu a half-hour in of skipping rope i get bad acid reflux andi have to stop. I really want to get into a regular workout routine, but i can’ t get far enough into a workout without getting this bad acid reflux. Anyway to get rid of it? It hurts my throat severely.

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Mysterious asked:


I woke up one day and my throat burned like crazy and i learned that it was acid reflux caused from eating too late and acid from your stomach seeping into your throat. I wanted to know what to do to help this because naturally ive just been drinking juice or water and eating lots of fruits to soothe it. Also, ive been experiencing a lot of coughing and wanted to know is this normal and what to do to prevent and help acid reflux.

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BS and thats no BS asked:


I have acid reflux and from time to time I get a really bad flare up. This is one of those, my own fault. I tomato and cucumber salad for dinner, I love it but it doesnt love me.

I tired taking some Prilosec OTC but that didnt do anything.

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Robert asked:


I have been getting dull upper back and chest aches and my chest, back and neck feel tight. I also sometimes feel like I’m taking in too much air like a panic attack, but different. Aside from this, I have been feeling my usual acid in the esophagus, bloated feeling. I’m confused as to whether it is a flu or cold or not because last night I had a slight fever? Is anyone else getting these symptoms? Any doctors on here that can tell me if this sounds more like a viral infection or acid reflux?

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★Gwen & Dylan’s Mama★ asked:


idk if it’s acid reflux or what but my baby is constantly spitting my after every feeding and he always gets the hiccups.
he’s strictly bf and i always try to burp him and give him breaks.
he doesn’t like his crib and when itry to lay him in it he always spits up and wakes up right away. i don’t lay him on his back bc i’m worried he’ll choke.
the only thing that helps him sleep is his bouncer.

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